Learned Excellence teaches mental skills for high performance, helping you stay focused, resilient, and achieve your best results.

Learned Excellence reveals how to reach your highest potential through five key mental disciplines: Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery.
These areas are taught by Dr. Eric Potterat, a performance psychologist with decades of experience coaching elite individuals like Navy SEALs, Olympic athletes, and Fortune 500 executives.

Dr. Potterat believes excellence isn’t innate; it’s learned.
In Learned Excellence, you’ll gain the tools to think clearly, stay focused, and thrive under stress.
It’s not about being born with talent but about developing the mental toughness that top performers use every day.

The principles in Learned Excellence are practical and designed for anyone who wants to improve.
You’ll learn to manage setbacks, break down big goals, and build resilience. The book emphasizes how small changes, when applied consistently, lead to lasting results.

Learned Excellence is for anyone who wants to improve their performance, stay focused under pressure, and reach their goals.